Nicole Kennedy 12:18 BikeErg
4,085
Meters
12:18.3
Time
3:00.7
Pace
103
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 61 |
| Revolution Count | 752 |
| Power/kg | 1.11 |
| Drag Factor | 66 |
February 08, 2025 13:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:18.3 | 4,085 | 3:00.7 | 59 | 502 | 103 | 61 |
| 5:00.0 | 1,568 | 3:11.3 | 50 | 468 | 39 | 63 |
| 10:00.0 | 1,731 | 2:53.3 | 67 | 528 | 44 | 61 |
| 12:18.3 | 786 | 2:55.9 | 64 | 520 | 20 | 57 |
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Workout Graph
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