Nicole Kennedy 7:19 BikeErg
2,393
Meters
7:19.4
Time
3:03.6
Pace
60
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 59 |
| Revolution Count | 436 |
| Power/kg | 1.07 |
| Drag Factor | 55 |
March 21, 2025 12:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:19.4 | 2,393 | 3:03.6 | 57 | 494 | 59 |
| 5:00.0 | 1,604 | 3:07.0 | 53 | 484 | 58 |
| 7:19.4 | 790 | 2:56.4 | 64 | 519 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.