Chris Shorey 21097m row
21,097m
Meters
1:26:10.4
Time
2:02.5
Pace
1372
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 1784 |
| Drag Factor | 136 |
September 13, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:10.4 | 21,097m | 2:02.5 | 190 | 954 | 20 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 21 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 19 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 19 |
| 7:55.3 | 8,000m | 1:58.8 | 209 | 1017 | 19 |
| 8:16.3 | 10,000m | 2:04.0 | 183 | 930 | 20 |
| 8:24.9 | 12,000m | 2:06.2 | 174 | 898 | 20 |
| 8:27.0 | 14,000m | 2:06.7 | 172 | 891 | 20 |
| 8:17.5 | 16,000m | 2:04.3 | 182 | 926 | 21 |
| 8:40.3 | 18,000m | 2:10.0 | 159 | 847 | 23 |
| 8:16.7 | 20,000m | 2:04.1 | 183 | 929 | 23 |
| 4:08.1 | 21,097m | 1:53.0 | 242 | 1133 | 25 |
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Workout Graph
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