Keith Peterson 10:00 row
2,400
Meters
10:00.0
Time
2:05.0
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 128 |
June 13, 2025 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 151 | 25 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 25 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 24 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 25 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 25 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 27 |
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Workout Graph
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