Keith Peterson 10:00 row
2,255
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 129 |
January 13, 2026 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 133 | 21 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 21 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 20 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 19 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 23 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 23 |
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Workout Graph
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