Keith Peterson 10:00 row
2,232
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 129 |
April 23, 2026 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 780 | 130 | 21 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 21 |
| 4:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 21 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 21 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 21 |
| 10:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 22 |
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Workout Graph
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