Keith Peterson 20:00 row
4,162
Meters
20:00.0
Time
2:24.1
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 143 |
January 15, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,162 | 2:24.1 | 117 | 702 | 23 |
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 22 |
| 8:00.0 | 836 | 2:23.5 | 118 | 707 | 23 |
| 12:00.0 | 849 | 2:21.3 | 124 | 726 | 23 |
| 16:00.0 | 834 | 2:23.8 | 117 | 704 | 24 |
| 20:00.0 | 829 | 2:24.7 | 115 | 697 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag 6