Keith Peterson 20:00 row
4,215
Meters
20:00.0
Time
2:22.3
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 121 |
January 22, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,215 | 2:22.3 | 121 | 717 | 238 | 23 |
| 4:00.0 | 836 | 2:23.5 | 118 | 707 | 47 | 22 |
| 8:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 23 |
| 12:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 23 |
| 16:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 23 |
| 20:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 24 |
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Workout Graph
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