Keith Peterson 15:00 row
3,001
Meters
15:00.0
Time
2:29.9
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 123 |
February 15, 2022 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,001 | 2:29.9 | 104 | 657 | 163 | 23 |
| 3:00.0 | 545 | 2:45.1 | 78 | 567 | 28 | 22 |
| 6:00.0 | 587 | 2:33.3 | 97 | 634 | 31 | 21 |
| 9:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 22 |
| 12:00.0 | 628 | 2:23.3 | 119 | 709 | 35 | 24 |
| 15:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | 24 |
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Workout Graph
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