Keith Peterson 7:23 row
545
Meters
7:23.2
Time
6:46.6
Pace
37
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 12 |
| Stroke Count | 70 |
| Drag Factor | 119 |
March 01, 2022 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.2 | 545 | 6:46.6 | 5 | 300 | 37 | 12 |
| 3:00.0 | 354 | 4:14.2 | 21 | 340 | 17 | 15 |
| 9:00.0 | 192 | 15:37.5 | 0 | 100 | 10 | 8 |
| 16:23.2 | 0 |
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