Keith Peterson 20:00 row
4,293
Meters
20:00.0
Time
2:19.7
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 136 |
March 07, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,293 | 2:19.7 | 128 | 741 | 245 | 25 |
| 4:00.0 | 817 | 2:26.8 | 110 | 680 | 45 | 24 |
| 8:00.0 | 841 | 2:22.6 | 120 | 714 | 47 | 24 |
| 12:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 25 |
| 16:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 25 |
| 20:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 26 |
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