Keith Peterson 20:00 row
4,179
Meters
20:00.0
Time
2:23.5
Pace
235
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 136 |
March 12, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,179 | 2:23.5 | 118 | 706 | 235 | 24 |
| 4:00.0 | 792 | 2:31.5 | 101 | 646 | 43 | 23 |
| 8:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 23 |
| 12:00.0 | 856 | 2:20.1 | 127 | 737 | 49 | 24 |
| 16:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 24 |
| 20:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 24 |
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Workout Graph
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