Keith Peterson 20:00 row
4,276
Meters
20:00.0
Time
2:20.3
Pace
243
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 138 |
April 06, 2022 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,276 | 2:20.3 | 127 | 729 | 243 | 23 |
| 4:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 22 |
| 8:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 23 |
| 12:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 23 |
| 16:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 23 |
| 20:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 24 |
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Workout Graph
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