Keith Peterson 20:00 row
4,048
Meters
20:00.0
Time
2:28.2
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 139 |
April 11, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,048 | 2:28.2 | 107 | 669 | 23 |
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 23 |
| 8:00.0 | 815 | 2:27.2 | 110 | 677 | 21 |
| 12:00.0 | 833 | 2:24.0 | 117 | 702 | 24 |
| 16:00.0 | 774 | 2:35.0 | 94 | 623 | 22 |
| 20:00.0 | 803 | 2:29.4 | 105 | 660 | 23 |
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