Keith Peterson 20:00 row
4,258
Meters
20:00.0
Time
2:20.9
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 139 |
April 12, 2022 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,258 | 2:20.9 | 125 | 723 | 241 | 23 |
| 4:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 22 |
| 8:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 22 |
| 12:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 23 |
| 16:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 25 |
| 20:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 25 |
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Workout Graph
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