Keith Peterson 20:00 row
4,191
Meters
20:00.0
Time
2:23.1
Pace
237
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 135 |
April 14, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,191 | 2:23.1 | 119 | 711 | 237 | 24 |
| 4:00.0 | 759 | 2:38.1 | 89 | 615 | 41 | 23 |
| 8:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 24 |
| 12:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 24 |
| 16:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 24 |
| 20:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 24 |
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Workout Graph
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