Keith Peterson 20:00 row
4,156
Meters
20:00.0
Time
2:24.3
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 119 |
April 19, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,156 | 2:24.3 | 116 | 700 | 22 |
| 4:00.0 | 791 | 2:31.7 | 100 | 644 | 21 |
| 8:00.0 | 826 | 2:25.2 | 114 | 692 | 22 |
| 12:00.0 | 842 | 2:22.5 | 121 | 716 | 22 |
| 16:00.0 | 849 | 2:21.3 | 124 | 726 | 23 |
| 20:00.0 | 848 | 2:21.5 | 124 | 725 | 23 |
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Workout Graph
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