Keith Peterson 20:00 row
4,421
Meters
20:00.0
Time
2:15.7
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 119 |
April 28, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,421 | 2:15.7 | 140 | 777 | 259 | 21 |
| 4:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 20 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 19 |
| 12:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 21 |
| 16:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 21 |
| 20:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 22 |
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Workout Graph
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