Keith Peterson 20:00 row
4,352
Meters
20:00.0
Time
2:17.8
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 111 |
May 16, 2022 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,352 | 2:17.8 | 134 | 759 | 20 |
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 19 |
| 8:00.0 | 862 | 2:19.2 | 130 | 746 | 19 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 19 |
| 16:00.0 | 901 | 2:13.1 | 148 | 809 | 21 |
| 20:00.0 | 900 | 2:13.3 | 148 | 808 | 21 |
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Workout Graph
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