Keith Peterson 20:00 row
4,228
Meters
20:00.0
Time
2:21.9
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 111 |
May 21, 2022 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,228 | 2:21.9 | 122 | 717 | 239 | 19 |
| 4:00.0 | 783 | 2:33.2 | 97 | 630 | 42 | 19 |
| 8:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 18 |
| 12:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 18 |
| 16:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 19 |
| 20:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 19 |
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Workout Graph
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