Keith Peterson 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 128 |
December 01, 2022 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 130 | 20 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 20 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 19 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 19 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 21 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 21 |
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Workout Graph
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