Keith Peterson 15:00 row
3,439
Meters
15:00.0
Time
2:10.8
Pace
208
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 128 |
December 03, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,439 | 2:10.8 | 156 | 837 | 208 | 21 |
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 21 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 19 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 21 |
| 12:00.0 | 711 | 2:06.5 | 173 | 893 | 44 | 23 |
| 15:00.0 | 706 | 2:07.4 | 169 | 881 | 44 | 21 |
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Workout Graph
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