Keith Peterson 10:00 row
2,354
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 129 |
January 30, 2023 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,354 | 2:07.4 | 169 | 870 | 145 | 23 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 22 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 21 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 22 |
| 8:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 25 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 26 |
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Workout Graph
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