Keith Peterson 10:00 row
2,230
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 123 |
August 14, 2023 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 130 | 25 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 25 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 25 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 24 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 25 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 26 |
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Workout Graph
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