Keith Peterson 10:00 row
2,049
Meters
10:00.0
Time
2:26.4
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 126 |
November 08, 2023 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 114 | 23 |
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 17 | 20 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 24 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 24 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 24 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 24 |
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Workout Graph
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