Keith Peterson 10:00 row
2,226
Meters
10:00.0
Time
2:14.7
Pace
129
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 126 |
January 11, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 774 | 129 | 24 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 24 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 24 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 25 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 23 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 26 |
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Workout Graph
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