Keith Peterson 10:00 row
2,296
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 128 |
January 30, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296 | 2:10.6 | 157 | 828 | 138 | 25 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 25 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 25 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 25 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 26 |
| 10:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 28 |
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Workout Graph
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