Keith Peterson 10:00 row
2,280
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 125 |
November 20, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,280 | 2:11.5 | 154 | 816 | 136 | 24 |
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 25 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 24 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 24 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 24 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 25 |
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Workout Graph
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