Keith Peterson 10:00 row
2,316
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 124 |
November 21, 2024 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316 | 2:09.5 | 161 | 840 | 140 | 25 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 25 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 26 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 25 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 25 |
| 10:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 27 |
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Workout Graph
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