Keith Peterson 10:00 row
2,307
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 130 |
December 13, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 139 | 24 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 25 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 23 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 26 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 22 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 27 |
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Workout Graph
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