Rowing Blues 5000m row
5,000m
Meters
27:18.2
Time
2:43.8
Pace
271
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 22 |
Stroke Count | 601 |
Drag Factor | 114 |
July 10, 2022 13:10:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:18.2 | 5,000m | 2:43.8 | 80 | 573 | 22 |
5:52.1 | 1,000m | 2:56.0 | 64 | 520 | 22 |
4:46.4 | 2,000m | 2:23.2 | 119 | 710 | 24 |
5:36.5 | 3,000m | 2:48.2 | 73 | 552 | 20 |
6:12.3 | 4,000m | 3:06.1 | 54 | 486 | 19 |
4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 26 |
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