Rowing Blues 311m row
311m
Meters
2:23.8
Time
3:51.1
Pace
16
Calories
102
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 19 |
| Stroke Count | 34 |
| Drag Factor | 119 |
January 03, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 311m | 3:51.1 | 28 | 397 | 19 | 102 |
| 1:44.8 | 311m | 2:48.4 | 73 | 551 | 19 | 102 |
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Workout Graph
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