Rowing Blues 1x500m/1:00r row
500m
Meters
2:27.5
Time
2:27.5
Pace
27
Calories
92
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 538m |
| Overall Time | 3:27.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 112 |
February 17, 2023 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 24 | 92 |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 24 | 92 |
| r38m |
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Workout Graph
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