Rowing Blues 9:23 row
2,024m
Meters
9:23.7
Time
2:19.2
Pace
116
Calories
161
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 102 |
May 22, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.7 | 2,024m | 2:19.2 | 130 | 746 | 21 | 161 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 160 |
| 9:23.7 | 956m | 2:17.9 | 133 | 759 | 21 | 162 |
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Workout Graph
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