Rowing Blues 3:16 row
698m
Meters
3:16.2
Time
2:20.5
Pace
40
Calories
170
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 103 |
May 22, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 698m | 2:20.5 | 126 | 733 | 22 | 170 |
| 3:16.2 | 699m | 2:20.3 | 127 | 735 | 22 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.