Rowing Blues 1020m row
1,020m
Meters
4:46.4
Time
2:20.3
Pace
57
Calories
172
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 111 |
July 13, 2023 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,020m | 2:20.3 | 126 | 735 | 19 | 172 |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 21 | 167 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 19 | 178 |
| 0:06.9 | 1,020m | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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