Rowing Blues 1000m row
1,000m
Meters
4:32.8
Time
2:16.4
Pace
58
Calories
176
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 105 |
July 13, 2023 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 22 | 176 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 22 | 170 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 22 | 183 |
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Workout Graph
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