Rowing Blues 1013m row
1,013m
Meters
4:46.5
Time
2:21.4
Pace
57
Calories
168
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 104 |
July 16, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,013m | 2:21.4 | 124 | 725 | 19 | 168 |
| 1:54.6 | 400m | 2:23.2 | 119 | 709 | 22 | 161 |
| 1:51.4 | 800m | 2:19.2 | 130 | 746 | 19 | 169 |
| 1:00.5 | 1,013m | 2:22.0 | 122 | 720 | 18 | 174 |
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Workout Graph
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