Rowing Blues 2000m row
2,000m
Meters
9:01.0
Time
2:15.2
Pace
116
Calories
166
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 109 |
July 21, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.0 | 2,000m | 2:15.2 | 141 | 786 | 19 | 166 |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 23 | 157 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 18 | 167 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 18 | 168 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 18 | 175 |
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2000m9'30"