Rowing Blues 4:48 row
1,017m
Meters
4:48.5
Time
2:21.8
Pace
57
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 150 |
July 26, 2023 22:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,017m | 2:21.8 | 123 | 722 | 19 | 148 |
| 4:48.5 | 1,018m | 2:21.6 | 123 | 723 | 19 | 148 |
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Workout Graph
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