Rowing Blues 1x1000m/1:00r row
1,000m
Meters
4:25.8
Time
2:12.9
Pace
60
Calories
162
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 5:25.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 137 |
August 01, 2023 15:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 21 | 162 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 21 | 162 |
| r21m |
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Workout Graph
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