Rowing Blues 1000m row
1,000m
Meters
5:03.6
Time
2:31.8
Pace
54
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 137 |
August 01, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 18 | 143 |
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 20 | 142 |
| 2:30.2 | 1,000m | 2:30.2 | 103 | 655 | 16 | 145 |
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Workout Graph
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