Rowing Blues 4:53 row
1,030m
Meters
4:53.5
Time
2:22.4
Pace
58
Calories
156
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 137 |
August 01, 2023 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.5 | 1,030m | 2:22.4 | 121 | 716 | 17 | 156 |
| 4:53.5 | 1,030m | 2:22.4 | 121 | 716 | 17 | 156 |
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Workout Graph
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