Rowing Blues 56m row
56m
Meters
0:21.8
Time
3:14.6
Pace
2
Calories
107
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Stroke Count | 7 |
| Drag Factor | 133 |
August 04, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.8 | 56m | 3:14.6 | 47 | 463 | 19 | 107 |
| 0:21.8 | 56m | 3:14.6 | 47 | 463 | 19 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.