Rowing Blues 2009m row
2,009m
Meters
9:16.7
Time
2:18.5
Pace
115
Calories
154
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 84 |
August 07, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.7 | 2,009m | 2:18.5 | 132 | 752 | 20 | 154 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 24 | 141 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 21 | 155 |
| 2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 20 | 158 |
| 2:17.8 | 2,000m | 2:17.8 | 134 | 760 | 18 | 163 |
| 0:03.0 | 2,009m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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