Rowing Blues 2x1000m/1:00r row
2,000m
Meters
10:24.4
Time
2:36.1
Pace
111
Calories
164
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,019m |
| Overall Time | 12:24.4 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 102 |
August 15, 2023 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.4 | 2,000m | 2:36.1 | 92 | 616 | 20 | 164 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 22 | 164 |
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 19 | 165 |
| r19m |
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Workout Graph
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