Rowing Blues 1x1000m/1:00r row
1,000m
Meters
4:37.4
Time
2:18.7
Pace
57
Calories
161
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,016m |
| Overall Time | 5:37.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 107 |
August 16, 2023 22:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 19 | 161 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 19 | 161 |
| r16m |
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Workout Graph
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