Rowing Blues 86m row
86m
Meters
0:28.3
Time
2:44.5
Pace
4
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 11 |
| Drag Factor | 199 |
August 22, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.3 | 86m | 2:44.5 | 79 | 570 | 24 | 110 |
| 0:27.8 | 86m | 2:41.6 | 83 | 585 | 24 | 110 |
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5000m zone3