Rowing Blues 47m row
47m
Meters
0:19.1
Time
3:23.1
Pace
2
Calories
114
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 118 |
August 25, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.1 | 47m | 3:23.1 | 42 | 443 | 18 | 114 |
| 0:16.8 | 47m | 2:58.7 | 61 | 511 | 18 | 114 |
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5000m zone3