Rowing Blues 1460m row
1,460m
Meters
6:58.0
Time
2:23.1
Pace
81
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 118 |
August 25, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.0 | 1,460m | 2:23.1 | 119 | 710 | 21 | 147 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 23 | 147 |
| 2:23.6 | 1,000m | 2:23.6 | 118 | 706 | 21 | 146 |
| 2:13.6 | 1,460m | 2:25.2 | 114 | 693 | 19 | 150 |
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5000m zone3